TRIMSHOT™

TRIMSHOT - Reflects The Eating Principles Of The Longest Living People In The World.

With our busier lives, we often need additional support to give it our best shot - besides, at times it's difficult to receive all the nutrients and fibre as we are rushing around. That's why we developed TRIMSHOT, which reflects the eating principles of the longest living and healthiest people in the world.

TRIMSHOT is arguably the best and healthiest snack on the planet!!

TRIMSHOT is a combination of natural anti-oxidants, Omega-3, plant fibre and a host of other healthy ingredients. It’s also critical to note that a healthy digestive system and bowel function are contributing factors to good health and healthy weight.

That's why TRIMSHOT is an important healthshot!

Give it your Best Shot!

You can “do” a TRIMSHOT by mixing a sachet with juice, soy-milk, lowfat or non-fat milk, water or just sprinkle it on a touch of low fat yogurt (I like French Vanilla the best!)

TRIMSHOT is absolutely ideal as a very low cal Fail Safe Snack, but more than that, it is an anti-oxidant health boost.

During the initial 3 weeks of the program, it is a good idea to do two TRIMSHOTS per day.

I do mid-morning and mid-afternoon. If I'm busy and don't have time to have one of my 4S lunches* then I'll do a double-shot - that is two shots of TRIMSHOT - in some juice, or sprinkled on my favourite low fat vanilla yoghurt. That in reality is a really good low-cal meal and it fills you up!

* Dr. John Tickell's 4S Lunch Routine. The choices are:

• Vegetable or bean soup (go to www.drjohnTickell.com for the recipe. No time to prepare? Then stock up with a few cans of Dr. John Tickell's 12 Vegetable Minestrone or Vegetable Soup by Sanitarium, from your supermarket).
• Salad Sandwich on grain bread
• Canned salmon or sardines with salad
• Salad with a thin slice of Swiss cheese

	Natural Flavour		Chocolate Flavour
	Calories	Kilojoules	Calories	Kilojoules
TRIMSHOT	34	141	38	160
TRIMSHOT in 100ml of Water	34	141	30	160
TRIMSHOT in 100ml of Skim Milk or Light Soy Milk	72	303	76	322
TRIMSHOT in 100ml of Orange Juice	72	303	76	322
TRIMSHOT Sprinkled on 50g of low fat yogurt	84	353	88	369

** Note these are estimates only – the exact amounts will depend on the
type of product used with the TRIMSHOT mix.